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Wholegrain Rice With Haricot Beans & Quinoa

Carbs in Tesco Wholegrain Rice With Haricot Beans & Quinoa

Tesco Wholegrain Rice With Haricot Beans & Quinoa (0.5 pack) contains 44.8g total carbs, 36g net carbs, 4.2g fat, 7g protein, and 227 calories.

  • Net Carbs

    36 g

  • Fiber

    8.8 g

  • Total Carbs

    44.8 g

  • Protein

    7 g

  • Fats

    4.2 g

227 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    226.6 kCal

  • Total Carbs

    44.8 g

    • Net Carbs

      36 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg