Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Deluxe Spam Musubi

Carbs in 7-eleven Deluxe Spam Musubi

7-eleven Deluxe Spam Musubi (1 serving) contains 45g total carbs, 44g net carbs, 9g fat, 8g protein, and 290 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    9 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      45 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      18 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.5 mcg

Similar Foods