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Luncheon Meat Pork And Chicken Minced Canned Includes Spam Lite

Carbs in Luncheon Meat Pork And Chicken Minced Canned Includes Spam Lite

Luncheon Meat Pork And Chicken Minced Canned Includes Spam Lite (1 serving) contains 1.4g total carbs, 1.4g net carbs, 13.9g fat, 15.2g protein, and 196 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    15.2 g

  • Fats

    13.9 g

196 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    15.2 g

  • Fat

    13.9 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    1.4 mg

  • Magnesium

    18 mg

  • Phosphorus

    109 mg

  • Potassium

    461 mg

  • Sodium

    1032 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    27 mcg

  • Folate

    4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    38.5 mg

  • Vitamin D

    0.6 mcg

  • Vitamin E

    0.2 mg

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