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Spinach & Artichoke Quiche With Egg Whites

Carbs in La Terra Fina Spinach & Artichoke Quiche With Egg Whites

La Terra Fina Spinach & Artichoke Quiche With Egg Whites (0.2 quiche) contains 23g total carbs, 21g net carbs, 17g fat, 11g protein, and 280 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

11 g
Fats

17 g

280 cals

Quantity

Serving Size

Serving Size: 0.2 quiche
Serving Weight: 130g

Nutrient

Value

Calories

280 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

198 mg
Iron

1 mg
Potassium

104 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg