#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bakers Square Sandwiches Ham & Swiss On White Half
Bakers Square Sandwiches Ham & Swiss On White Half (1 serving) contains 21g total carbs, 20g net carbs, 17g fat, 20g protein, and 290 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
20 g
Fats
17 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
20 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Sodium
920 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cafe Sandwiches Half Smoked Ham & Swiss On Rye
- Prepared Foods Half Sandwich Combos Balsamic Ham & Swiss Wheat Wrap
- Mom's Sandwiches Smoked Ham On White Bread Half
- Breakfast Sandwiches Ham & Swiss Panini Egg Whites
- Sandwiches Ham & Swiss On Wheat Half
- Sandwiches Ham & Swiss On Rye Half
- Sandwiches Ham And Swiss Well On White
- Cold Sandwiches Classic Ham And Swiss Cheese On White Bread
- Sandwich Black Forest Ham & Swiss On Sliced Integrale Wheat Nyc
- Sandwich Black Forest Ham & Swiss On Honey Wheat Boston