#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Power Up Trail Nature Mix Mega Omega

Carbs in Gourmet Nut Power Up Trail Nature Mix Mega Omega

Gourmet Nut Power Up Trail Nature Mix Mega Omega (0.25 cup) contains 16g total carbs, 14g net carbs, 8g fat, 3g protein, and 140 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg