#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat Select Raw Medallions Teres Major
Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat Select Raw Medallions Teres Major (1 medallion) contains 0g total carbs, 0g net carbs, 2.5g fat, 9.2g protein, and 62 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
9.2 g
Fats
2.5 g
62 cals
Nutritional Facts
- Serving Size: 1 medallion
- Serving Weight: 44g
Nutrient
Value
Calories
62.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9.2 g
Fat
2.6 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.9 g
Cholesterol
25.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.2 mg
Iron
1.1 mg
Magnesium
11 mg
Phosphorus
96.4 mg
Potassium
161 mg
Sodium
26.4 mg
Zinc
1.9 mg
Copper
0.1 mg
Selenium
14 mcg
Folate
3.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.2 mg
Vitamin B12
2.2 mcg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Similar Foods
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Select Raw Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Choice Raw Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" All Grades Raw Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat Choice Raw Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat All Grades Raw Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled Medallions Teres Major
- Beef Chuck Shoulder Clod Tender Medallion Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled Medallions Teres Major
