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8 Whole Grains Multigrain Waffle

Carbs in Van's 8 Whole Grains Multigrain Waffle

Van's 8 Whole Grains Multigrain Waffle (2 waffles) contains 25g total carbs, 18g net carbs, 5g fat, 5g protein, and 150 calories.

  • Net Carbs

    18 g

  • Fiber

    7 g

  • Total Carbs

    25 g

  • Protein

    5 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      18 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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