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Carbs in Van's 8 Whole Grains Waffles
Van's 8 Whole Grains Waffles (2 waffles) contains 28g total carbs, 21g net carbs, 5g fat, 4g protein, and 170 calories.
Net Carbs
21 g
Fiber
7 g
Total Carbs
28 g
Protein
4 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 76g
Nutrient
Value
Calories
170 kCal
Total Carbs
28 g
Net Carbs
21 g
Fiber
7 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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