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Frozen Shelled Edamame

Carbs in Trader Joe's Frozen Shelled Edamame

Trader Joe's Frozen Shelled Edamame (0.5 cup) contains 10g total carbs, 5g net carbs, 5g fat, 13g protein, and 120 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    13 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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