#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Linseed Crunch With Cranberry & Almond

Carbs in Helen's Linseed Crunch With Cranberry & Almond

Helen's Linseed Crunch With Cranberry & Almond (1 serving) contains 4.8g total carbs, 1.5g net carbs, 9.3g fat, 5.7g protein, and 131 calories.

Net Carbs

1.5 g
Fiber

3.3 g
Total Carbs

4.8 g
Protein

5.7 g
Fats

9.3 g

131 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

131 kCal
Total Carbs

4.8 g
- Net Carbs
  
  1.5 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

9.3 g
- Monounsat. Fat
  
  2.7 g
- Polyunsat. Fat
  
  5.1 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

75 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg