Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Unpasteurized Sauerkraut

Carbs in Karthien's Organic Unpasteurized Sauerkraut

Karthien's Organic Unpasteurized Sauerkraut (125 ml) contains 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 20 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    1 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 125 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    340 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    27.6 mg

  • Vitamin D

    0 mcg

Similar Foods