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Carbs in Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Cup
Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Cup (1 cup) contains 21g total carbs, 19g net carbs, 9g fat, 14g protein, and 229 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
14 g
Fats
9 g
229 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
229 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
51 mg
Glycemic Load
-
Supplemental
Value
Calcium
54 mg
Iron
2 mg
Sodium
484 mg
Vitamin A
187.5 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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