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Signature Soups Louisiana Chicken Gumbo Cup

Carbs in Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Cup

Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Cup (1 cup) contains 21g total carbs, 19g net carbs, 9g fat, 14g protein, and 229 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    9 g

229 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    229 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      51 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54 mg

  • Iron

    2 mg

  • Sodium

    484 mg

  • Vitamin A

    187.5 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg