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Signature Soups Louisiana Chicken Gumbo Cup

Carbs in Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Cup

Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Cup (1 cup) contains 21g total carbs, 19g net carbs, 9g fat, 14g protein, and 229 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

14 g
Fats

9 g

229 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

229 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  51 mg
Glycemic Load

-

Supplemental

Value

Calcium

54 mg
Iron

2 mg
Sodium

484 mg
Vitamin A

187.5 mcg
Vitamin C

18 mg
Vitamin D

0 mcg