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Signature Soups Louisiana Chicken Gumbo Bowl

Carbs in Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Bowl

Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Bowl (1 bowl) contains 30g total carbs, 27g net carbs, 11g fat, 17g protein, and 289 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

17 g
Fats

11 g

289 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 0g

Nutrient

Value

Calories

289 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  59 mg
Glycemic Load

-

Supplemental

Value

Calcium

69 mg
Iron

3 mg
Sodium

617 mg
Vitamin A

219 mcg
Vitamin C

22 mg
Vitamin D

0 mcg