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Signature Soups Louisiana Chicken Gumbo Bowl

Carbs in Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Bowl

Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Bowl (1 bowl) contains 30g total carbs, 27g net carbs, 11g fat, 17g protein, and 289 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    17 g

  • Fats

    11 g

289 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    289 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      59 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69 mg

  • Iron

    3 mg

  • Sodium

    617 mg

  • Vitamin A

    219 mcg

  • Vitamin C

    22 mg

  • Vitamin D

    0 mcg