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Carbs in Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Bowl
Iron Hill Brewery Signature Soups Louisiana Chicken Gumbo Bowl (1 bowl) contains 30g total carbs, 27g net carbs, 11g fat, 17g protein, and 289 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
17 g
Fats
11 g
289 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 0g
Nutrient
Value
Calories
289 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
17 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
59 mg
Glycemic Load
-
Supplemental
Value
Calcium
69 mg
Iron
3 mg
Sodium
617 mg
Vitamin A
219 mcg
Vitamin C
22 mg
Vitamin D
0 mcg
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