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Carbs in Season's Choice Kale & Quinoa
Season's Choice Kale & Quinoa (1 serving) contains 20g total carbs, 17g net carbs, 4g fat, 4g protein, and 130 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
4 g
Fats
4 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 118g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
340 mg
Vitamin A
225 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
