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Shrimp & Chicken Stir-fry

Carbs in South Beach Diet Shrimp & Chicken Stir-fry

South Beach Diet Shrimp & Chicken Stir-fry (1 package) contains 15g total carbs, 12g net carbs, 10g fat, 15g protein, and 200 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

15 g
Fats

10 g

200 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 221g

Nutrient

Value

Calories

200 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

10 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

390 mg
Sodium

570 mg
Vitamin A

0 mcg
Vitamin D

0.1 mcg