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Shrimp And Chicken Stir-fry

Carbs in South Beach Diet Shrimp And Chicken Stir-fry

South Beach Diet Shrimp And Chicken Stir-fry (1 package) contains 20g total carbs, 17g net carbs, 5g fat, 18g protein, and 210 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

18 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 213g

Nutrient

Value

Calories

210 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

490 mg
Vitamin A

30 mcg
Vitamin C

9 mg
Vitamin D

0 mcg