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Green Vegetables In Meat Sauce (Marag Shabzi) UAE

Carbs in Green Vegetables In Meat Sauce (Marag Shabzi) UAE

Green Vegetables In Meat Sauce (Marag Shabzi) UAE (1 serving) contains 7.1g total carbs, 1.7g net carbs, 6g fat, 6g protein, and 107 calories.

Net Carbs

1.7 g
Fiber

5.4 g
Total Carbs

7.1 g
Protein

6 g
Fats

6 g

107 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

107 kCal
Total Carbs

7.1 g
- Net Carbs
  
  1.7 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  26 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.5 mg
Magnesium

128 mg
Phosphorus

780 mg
Potassium

208 mg
Sodium

398 mg
Zinc

0.2 mg
Selenium

2.8 mcg
Folate

248 mcg
Vitamin A

1425 mcg
Vit B3 (Niacin)

0.4 mg
Vitamin C

1.8 mg
Vitamin D

0 mcg