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Portabella Spinach Parmesan

Carbs in Healty Choice Portabella Spinach Parmesan

Healty Choice Portabella Spinach Parmesan (1 meal) contains 34g total carbs, 29g net carbs, 4g fat, 7g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.2 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    250 mg

  • Sodium

    460 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    28 mcg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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