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Carbs in Idahoan Original Instant Mashed Potatoes
Idahoan Original Instant Mashed Potatoes (0.5 cup) contains 17g total carbs, 16g net carbs, 0g fat, 2g protein, and 150 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
2 g
Fats
0 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Potassium
240 mg
Sodium
15 mg
Vitamin A
90 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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