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Carbs in Idahoan Buttery Homestyle Instant Mashed Potatoes
Idahoan Buttery Homestyle Instant Mashed Potatoes (0.5 cup) contains 20g total carbs, 18g net carbs, 2.5g fat, 2g protein, and 110 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
2 g
Fats
2.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
0.4 mg
Potassium
274 mg
Sodium
490 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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