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Deglet Noor Otganic Pitted Dates

Carbs in Terra Delyssa Deglet Noor Otganic Pitted Dates

Terra Delyssa Deglet Noor Otganic Pitted Dates (0.25 cup) contains 33g total carbs, 30g net carbs, 0g fat, 11g protein, and 120 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    11 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg