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Wild Blueberry Flat Breads

Carbs in Country Harvest Wild Blueberry Flat Breads

Country Harvest Wild Blueberry Flat Breads (1 flatbread) contains 39g total carbs, 34g net carbs, 4.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg