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Ezekiel Almond Crunchy Cereal

Carbs in Food For Life Ezekiel Almond Crunchy Cereal

Food For Life Ezekiel Almond Crunchy Cereal (0.5 cup) contains 38g total carbs, 32g net carbs, 3g fat, 8g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    220 mg

  • Sodium

    190 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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