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Great Grains Crunchy Cranberry Almond Cereal

Carbs in Post Great Grains Crunchy Cranberry Almond Cereal

Post Great Grains Crunchy Cranberry Almond Cereal (0.75 cup) contains 37g total carbs, 32g net carbs, 3g fat, 4g protein, and 180 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

4 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

150 mg
Sodium

105 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

12 mg
Vitamin D

1 mcg
Vitamin E

4 mg