#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Steel-cut Oatmeal Plain With Brown Sugar

Carbs in Jamha Juice Steel-cut Oatmeal Plain With Brown Sugar

Jamha Juice Steel-cut Oatmeal Plain With Brown Sugar (1 serving) contains 44g total carbs, 39g net carbs, 3.5g fat, 8g protein, and 220 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

8 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg