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Cojita Cheese

Carbs in Cojita Cheese

Cojita Cheese (1 ounce) contains 0g total carbs, 0g net carbs, 8g fat, 7g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    8 g

100 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    480 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg