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Cold Cereals Malt-o-meal Raisin Bran

Carbs in Malt-o-meal Company Cold Cereals Malt-o-meal Raisin Bran

Malt-o-meal Company Cold Cereals Malt-o-meal Raisin Bran (1 cup) contains 47g total carbs, 41g net carbs, 1g fat, 5g protein, and 200 calories.

Net Carbs

41 g
Fiber

6 g
Total Carbs

47 g
Protein

5 g
Fats

1 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 59g

Nutrient

Value

Calories

200 kCal
Total Carbs

47 g
- Net Carbs
  
  41 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

320 mg
Sodium

280 mg
Zinc

3.8 mg
Copper

0.2 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1.5 mcg