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Carbs in Red Lobster Lunch Menu Bar Harbor Salad With Chicken
Red Lobster Lunch Menu Bar Harbor Salad With Chicken (1 serving) contains 29g total carbs, 29g net carbs, 9g fat, 28g protein, and 300 calories.
Net Carbs
29 g
Fiber
0 g
Total Carbs
29 g
Protein
28 g
Fats
9 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
300 kCal
Total Carbs
29 g
Net Carbs
29 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
28 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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