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Menu Specials Lunch Bar Harbor Salad With Chicken

Carbs in Red Lobster Menu Specials Lunch Bar Harbor Salad With Chicken

Red Lobster Menu Specials Lunch Bar Harbor Salad With Chicken (1 serving) contains 29g total carbs, 29g net carbs, 9g fat, 28g protein, and 300 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    28 g

  • Fats

    9 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg