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Menu Specials Lunch Bar Harbor Salad With Chicken

Carbs in Red Lobster Menu Specials Lunch Bar Harbor Salad With Chicken

Red Lobster Menu Specials Lunch Bar Harbor Salad With Chicken (1 serving) contains 29g total carbs, 29g net carbs, 9g fat, 28g protein, and 300 calories.

Net Carbs

29 g
Fiber

0 g
Total Carbs

29 g
Protein

28 g
Fats

9 g

300 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

29 g
- Net Carbs
  
  29 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

28 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

530 mg
Vitamin A

0 mcg
Vitamin D

0 mcg