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Mash Hams Ready To Cook Smoked

Carbs in Esskay Mash Hams Ready To Cook Smoked

Esskay Mash Hams Ready To Cook Smoked (1 serving) contains 4g total carbs, 4g net carbs, 12g fat, 16g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    16 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    1180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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