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Gouda Cheese & Mixed Seed Bakes

Carbs in M&s Gouda Cheese & Mixed Seed Bakes

M&s Gouda Cheese & Mixed Seed Bakes (1 serving) contains 47.8g total carbs, 44g net carbs, 35g fat, 12g protein, and 541 calories.

  • Net Carbs

    44 g

  • Fiber

    3.8 g

  • Total Carbs

    47.8 g

  • Protein

    12 g

  • Fats

    35 g

541 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    540.9 kCal

  • Total Carbs

    47.8 g

    • Net Carbs

      44 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      19 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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