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Lunch Bakes Flatbreads Mixed Seed

Carbs in Jacob's Lunch Bakes Flatbreads Mixed Seed

Jacob's Lunch Bakes Flatbreads Mixed Seed (1 cracker) contains 7.7g total carbs, 7.1g net carbs, 1g fat, 1.2g protein, and 43 calories.

Net Carbs

7.1 g
Fiber

0.6 g
Total Carbs

7.7 g
Protein

1.2 g
Fats

1 g

43 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 10g

Nutrient

Value

Calories

43.5 kCal
Total Carbs

7.7 g
- Net Carbs
  
  7.1 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg