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Sustain Cereal

Carbs in Kellogg's Sustain Cereal

Kellogg's Sustain Cereal (0.75 cup) contains 29g total carbs, 26.3g net carbs, 1.1g fat, 3.5g protein, and 148 calories.

  • Net Carbs

    26.3 g

  • Fiber

    2.7 g

  • Total Carbs

    29 g

  • Protein

    3.5 g

  • Fats

    1.1 g

148 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    148.2 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Potassium

    154 mg

  • Sodium

    32 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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