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Food Cupboard Breakfast Cereals Healthier Kellogg's Special K Sustain

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Special K Sustain

Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Special K Sustain (1 serving) contains 78g total carbs, 66g net carbs, 2g fat, 14g protein, and 338 calories.

Net Carbs

66 g
Fiber

12 g
Total Carbs

78 g
Protein

14 g
Fats

2 g

338 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

338 kCal
Total Carbs

78 g
- Net Carbs
  
  66 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

11.3 mg
Sodium

450 mg
Folate

500 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.9 mg
Vit B2 (Riboflavin)

2.1 mg
Vit B3 (Niacin)

25 mg
Vitamin B6

2.5 mg
Vitamin B12

7.5 mcg
Vitamin C

75 mg
Vitamin D

0 mcg