#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Market Recipes Main Dishes Pumpkin Seed Mole With Chicken
Whole Foods Market Recipes Main Dishes Pumpkin Seed Mole With Chicken (1 serving) contains 11g total carbs, 8g net carbs, 19g fat, 31g protein, and 340 calories.
Net Carbs
8 g
Fiber
3 g
Total Carbs
11 g
Protein
31 g
Fats
19 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 386g
Nutrient
Value
Calories
340 kCal
Total Carbs
11 g
Net Carbs
8 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
31 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Main Dishes Mole Chicken
- Recipes Main Dishes Orange Chicken With Almonds And Sesame Seeds
- Recipes Main Dishes Pumpkin Seed Pesto
- Recipes Main Dishes Red Snapper With Pumpkin Seed Pesto
- Recipes Main Dishes Coconut Crusted Haddock With Curried Pumpkin Seeds
- Recipes Main Dishes Arctic Char With Cilantro Pumpkin Seed Pesto
- Recipes Main Dishes Tomatillo Mole With Chicken And Vegetables
- Recipes Main Dishes Baked Parmesan-crusted Chicken
- Recipes Main Dishes Chicken Curry
- Recipes Main Dishes Jamaican Jerk Chicken