Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Malted Wheaties

Carbs in Harvest Morn Malted Wheaties

Harvest Morn Malted Wheaties (1 serving) contains 31.3g total carbs, 27g net carbs, 0.6g fat, 4.7g protein, and 143 calories.

  • Net Carbs

    27 g

  • Fiber

    4.3 g

  • Total Carbs

    31.3 g

  • Protein

    4.7 g

  • Fats

    0.6 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    143.4 kCal

  • Total Carbs

    31.3 g

    • Net Carbs

      27 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.6 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    2 mcg

Similar Foods