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Wholegrain Malted Wheaties With 125ml Semi-skimmed Milk

Carbs in Asda Wholegrain Malted Wheaties With 125ml Semi-skimmed Milk

Asda Wholegrain Malted Wheaties With 125ml Semi-skimmed Milk (1 serving) contains 39.3g total carbs, 36g net carbs, 2.8g fat, 8.2g protein, and 209 calories.

  • Net Carbs

    36 g

  • Fiber

    3.3 g

  • Total Carbs

    39.3 g

  • Protein

    8.2 g

  • Fats

    2.8 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    208.7 kCal

  • Total Carbs

    39.3 g

    • Net Carbs

      36 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.8 mg

  • Sodium

    160 mg

  • Folate

    76 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0 mcg