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Recipes Salads Southwestern Calamari

Carbs in Whole Foods Market Recipes Salads Southwestern Calamari

Whole Foods Market Recipes Salads Southwestern Calamari (1 serving) contains 17g total carbs, 13g net carbs, 8g fat, 30g protein, and 260 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    30 g

  • Fats

    8 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      395 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg