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Carbs in Whole Foods Market Recipes Salads Southwestern Calamari
Whole Foods Market Recipes Salads Southwestern Calamari (1 serving) contains 17g total carbs, 13g net carbs, 8g fat, 30g protein, and 260 calories.
Net Carbs
13 g
Fiber
4 g
Total Carbs
17 g
Protein
30 g
Fats
8 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 255g
Nutrient
Value
Calories
260 kCal
Total Carbs
17 g
Net Carbs
13 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
30 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
395 mg
Glycemic Load
-
Supplemental
Value
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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