#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Salads Crispy Calamari

Carbs in Whole Foods Market Recipes Salads Crispy Calamari

Whole Foods Market Recipes Salads Crispy Calamari (1 serving) contains 6g total carbs, 5g net carbs, 12g fat, 18g protein, and 210 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

18 g
Fats

12 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

210 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  205 mg
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg