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Carbs in President's Choice Pc Organics Whole Wheat Flour
President's Choice Pc Organics Whole Wheat Flour (0.25 cup) contains 22g total carbs, 20g net carbs, 0.5g fat, 4g protein, and 110 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
4 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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