#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Low Fodmap Plain Flour

Carbs in Lo-fo Pantry Low Fodmap Plain Flour

Lo-fo Pantry Low Fodmap Plain Flour (1 serving) contains 70g total carbs, 69.3g net carbs, 1.6g fat, 16g protein, and 367 calories.

Net Carbs

69.3 g
Fiber

0.5 g
Total Carbs

70 g
Protein

16 g
Fats

1.6 g

367 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

367 kCal
Total Carbs

70 g
- Net Carbs
  
  69.3 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  0.2 g
Protein

16 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

37 mg
Vitamin A

0 mcg
Vitamin D

0 mcg