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Organic Flaxseed Coarsely Ground

Carbs in 365 Organic Flaxseed Coarsely Ground

365 Organic Flaxseed Coarsely Ground (2 tbsp) contains 4g total carbs, 0g net carbs, 5g fat, 3g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    5 g

80 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38 mg

  • Iron

    0.9 mg

  • Magnesium

    59 mg

  • Potassium

    120 mg

  • Sodium

    5 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Folate

    13 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg

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