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Carbs in John West Tuna Roasted Capsicum & Three Bean Mix
John West Tuna Roasted Capsicum & Three Bean Mix (1 serving) contains 15g total carbs, 7.5g net carbs, 16g fat, 30g protein, and 335 calories.
Net Carbs
7.5 g
Fiber
7.5 g
Total Carbs
15 g
Protein
30 g
Fats
16 g
335 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
334.6 kCal
Total Carbs
15 g
Net Carbs
7.5 g
Fiber
7.5 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
30 g
Fat
16 g
Monounsat. Fat
5.5 g
Polyunsat. Fat
8.1 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.2 mg
Sodium
728 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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