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Carbs in John West Tuna Tuna & Beans Roasted Capsicum & Three Beans
John West Tuna Tuna & Beans Roasted Capsicum & Three Beans (1 serving) contains 21.1g total carbs, 15g net carbs, 14g fat, 23g protein, and 287 calories.
Net Carbs
15 g
Fiber
6.1 g
Total Carbs
21.1 g
Protein
23 g
Fats
14 g
287 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 185g
Nutrient
Value
Calories
286.8 kCal
Total Carbs
21.1 g
Net Carbs
15 g
Fiber
6.1 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
23 g
Fat
14 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
7.4 g
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
799 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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