#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sprouted Ancient Grain Whole Grain Burger Buns

Carbs in Silver Hills Sprouted Ancient Grain Whole Grain Burger Buns

Silver Hills Sprouted Ancient Grain Whole Grain Burger Buns (1 bun) contains 26g total carbs, 22g net carbs, 1g fat, 8g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    8 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    8 mg

  • Phosphorus

    150 mg

  • Potassium

    210 mg

  • Sodium

    170 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    1.4 mcg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg