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Enriched Quik Grits

Carbs in Jim Dandy Enriched Quik Grits

Jim Dandy Enriched Quik Grits (0.25 cup) contains 37g total carbs, 36g net carbs, 0g fat, 3g protein, and 160 calories.

  • Net Carbs

    36 g

  • Fiber

    1 g

  • Total Carbs

    37 g

  • Protein

    3 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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