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Carbs in Simple Truth Organic Sweet Potato & Zucchini Quinoa
Simple Truth Organic Sweet Potato & Zucchini Quinoa (1 cup) contains 21g total carbs, 18g net carbs, 4.5g fat, 4g protein, and 140 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
4 g
Fats
4.5 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 142g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.1 mg
Potassium
260 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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