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Romaine Lettuce Hearts

Carbs in Asda Romaine Lettuce Hearts

Asda Romaine Lettuce Hearts (1 serving) contains 2.8g total carbs, 1.4g net carbs, 0.1g fat, 1.2g protein, and 14 calories.

  • Net Carbs

    1.4 g

  • Fiber

    1.4 g

  • Total Carbs

    2.8 g

  • Protein

    1.2 g

  • Fats

    0.1 g

14 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    14 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      1.4 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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