#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

San Francisco Style Sourdough Signature English Muffin

Carbs in Wolferman's San Francisco Style Sourdough Signature English Muffin

Wolferman's San Francisco Style Sourdough Signature English Muffin (1 muffin) contains 45g total carbs, 44g net carbs, 1g fat, 7g protein, and 210 calories.

Net Carbs

44 g
Fiber

1 g
Total Carbs

45 g
Protein

7 g
Fats

1 g

210 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 107g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  44 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

840 mg
Vitamin A

0 mcg
Vitamin D

0 mcg